MASSAGE THERAPY

Relax

SERVICES

Therapeutic Massage

Remedial Massage uses a collection of techniques in a session to best restore muscular aches and pains working on soft and connective tissue. Specific techniques used, such as trigger point therapy, myo-fascial release i.e. cupping, stretching, deeper and lighter work are used in combination with each other.

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Relaxation

Massage

A relaxation massage is for relief of tension and stress.  This style of massage incorporates long soothing strokes and kneading of the muscles to increase your circulation.

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Trigger Point Therapy

Trigger points are small areas of knotted muscles that are in a continual state of contraction. The pain associated with the area is due to the build up of toxins and or the lack of oxygen.

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Testimonials

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The Sanctuary

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The Sanctuary On Richmond

147 Richmond Road, Grey Lynn Auckland

 

Phone: 021 258 8672

Email: info@thesanctuaryonrichmond.co.nz