If you are looking for a Relaxation Massage in Auckland, The Sanctuary on Richmond can provide you with the right type of service. Delivering a restorative, smooth, gentle, calming feeling a relaxation massage should relieve muscular tension, improve circulation and movement but with a gentle approach. The aim of this type of massage is to reduce stress, on both a physical and emotional level by calming the nervous system, and creating more oxygen flow in the body. Your therapist will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort. This type of massage is also probably best known as Swedish Massage and is best for when you just want to relax. Deeper styles of massage for changing soft tissue tension are normally recommended when you are suffering from more pain related issues. If you are feeling stressed, emotionally out of balance, or over-whelmed with life’s pressures this type of massage is highly recommended.